Suspension Isometrics Workouts 1.1.4
Free Version
Publisher Description
Thi app is one of the most acclaimed and effective methods for improving your strength – especially when you need to engage your body with real physical activities!
This is very true because this training will require you to stabilize and move the whole weight of your body through a series of plane compound movement with other homemade method involving activities like lying or sitting down.
Features:
* 53 most effective exercises
* Choose from 4 ready workout programs
* Modify sound and vibration effects
* Make your own custom workout
* Listen to your favorite music
* Set your exercise timer and
Benefits:
* Primes your muscles for exercise
* Improves your exercise form
* Strengthens your muscles
* Improves your flexibility
* Stretching relieves stress
* Boosts your joint health
* Improves your posture
* Helps you sleep better
The field of suspension is characterized by compound movement activities, with multiple plane compound routines. This training is used as a resistance training to balance your body weight.
The core objectives for engaging in the field of suspension is to develop balance, strength, joint stability and flexibility at the same time. This type of training makes use of dynamic positioning and functional movements to build physical strength!
Sep 6, 2018
Version 1.1.4
This app has been updated by Apple to display the Apple Watch app icon.
- Fixed small bugs.
About Suspension Isometrics Workouts
Suspension Isometrics Workouts is a free app for iOS published in the Health & Nutrition list of apps, part of Home & Hobby.
The company that develops Suspension Isometrics Workouts is Catrnja Dev. The latest version released by its developer is 1.1.4.
To install Suspension Isometrics Workouts on your iOS device, just click the green Continue To App button above to start the installation process. The app is listed on our website since 2018-09-06 and was downloaded 1 times. We have already checked if the download link is safe, however for your own protection we recommend that you scan the downloaded app with your antivirus. Your antivirus may detect the Suspension Isometrics Workouts as malware if the download link is broken.
How to install Suspension Isometrics Workouts on your iOS device:
- Click on the Continue To App button on our website. This will redirect you to the App Store.
- Once the Suspension Isometrics Workouts is shown in the iTunes listing of your iOS device, you can start its download and installation. Tap on the GET button to the right of the app to start downloading it.
- If you are not logged-in the iOS appstore app, you'll be prompted for your your Apple ID and/or password.
- After Suspension Isometrics Workouts is downloaded, you'll see an INSTALL button to the right. Tap on it to start the actual installation of the iOS app.
- Once installation is finished you can tap on the OPEN button to start it. Its icon will also be added to your device home screen.
